As in the majority of most women's daily life there is some sort of diet/exercise plan. Whether the plan involves wine and cheese, martinis and the yard boy or a very precise regime it takes time and focus to accomplish what is set out to do. I am one who is not focus oriented and determination is not in my vernacular. But as in most things change can be good. So the goal for me is a 50 lb loss in no direct amount of time. I began yesterday with a 45 minute walk and no hooch. Doesn't sound like much but I am a gal who loves her evening cocktail and does not discriminate toward any type of intoxicating liquor but I believe giving up the hooch during the week will be a key step for me. When I consume "the drink" I don't walk any farther than necessary. The next hurdle will be relinquishing Coca-Cola from my weekly diet. None of the diet stuff will be substituted - cold turkey. I believe the unleaded version is just as bad for you as the leaded version. When I chug a cola it is a full on sugar and 140 calorie intake for moi. The final thing will be no fast food - no more Chick Fil A, Starbucks or anything with a drive up window.
I only posted this because I can't say I will do something and not do it. Now, I have to.
So I as set this ship in motion removing and adding things to make a more healthy lifestyle think about me as you are eating that medium rare steak with blue cheese crumbles and those crispy steak fries and washing it down with a perfectly poured Amberbock draught beer. I'll be the gal in the corner eating her waiter's face off because she is so damn hungry and delusional.
2024 Project 365 – Week Fifty
6 hours ago
13 comments:
Hey - did you read my blog today? Talk about synchronicity!
And I'll have you know that I just finished eating some cottage cheese & blueberries - & it was REALLY good.
No way your going cold turkey on the pop? I got to give it to ya that is quite the feat! I hear ya...each week I tell myself I'm going to be good I'm going to be good...No hooch during the week your practically a saint now!!!I'll be your cheerleader if you'll be mine!and yes I mean that in a stalking kind of way!
The sodas and Krap food are what's messing up.
LIGHT BEER, BABY !!
Good luck to you! It is good to give up fast food...When I did I lost 10 LBS...
Love it Kimmy G!!!! I've lost 80 lbs now!!! I weigh the same as I did in the 8th grade!!! It's CRAZY!!! However- Divorce seems to be a good look on me!! :)
I've lost 30 pounds inside of three months. That is mainly due to cutting back on my sugar intake and meal portions.
20 pounds from now my beard comes off....
Bug - are you spotting as well?
Just Tellin - crazy stalker bitch. Love ya.
Heff - You won't believe this but I would choose Coke in a can over an Amberbock any day. Ruined your image of me, didn't I?
Warrior - the road ahead will not be real fun. Gloom, despair & agony on me.
Christie - fast food is an oxymoron - can't be fast and can't be food but it sure tastes good.
Lee B. - Divorce looks good on all of us.
Sav - You are in love - another great diet.
HAPPY DIVORCE FILING DAY TO ME!!!! :) It's a GREAT DAY TO BE ALIVE!!!!
Wish you luck!
I'll have that porterhouse and amberbock if you're not going to... ;)
I wasn't trying to lose weight but when I gave up sugary drinks about 10 pounds came off in a relatively short time.
The biggest weight loss secret is water.Not because it fills you up but because it flushes you out.
Do not even say the word diet[or you will feel deprived]life style changes is the buzz word. Change a bit here and a bit there and you'll hardly notice it but it will make a huge difference.
And when you want something nice have it-just a smaller portion. Then you will not feel deprived.
Water Helps A LOT!!!!
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