Tuesday, July 13, 2010

As in the majority of most women's daily life there is some sort of diet/exercise plan. Whether the plan involves wine and cheese, martinis and the yard boy or a very precise regime it takes time and focus to accomplish what is set out to do. I am one who is not focus oriented and determination is not in my vernacular. But as in most things change can be good. So the goal for me is a 50 lb loss in no direct amount of time. I began yesterday with a 45 minute walk and no hooch. Doesn't sound like much but I am a gal who loves her evening cocktail and does not discriminate toward any type of intoxicating liquor but I believe giving up the hooch during the week will be a key step for me. When I consume "the drink" I don't walk any farther than necessary. The next hurdle will be relinquishing Coca-Cola from my weekly diet. None of the diet stuff will be substituted - cold turkey. I believe the unleaded version is just as bad for you as the leaded version. When I chug a cola it is a full on sugar and 140 calorie intake for moi. The final thing will be no fast food - no more Chick Fil A, Starbucks or anything with a drive up window.

I only posted this because I can't say I will do something and not do it. Now, I have to.

So I as set this ship in motion removing and adding things to make a more healthy lifestyle think about me as you are eating that medium rare steak with blue cheese crumbles and those crispy steak fries and washing it down with a perfectly poured Amberbock draught beer. I'll be the gal in the corner eating her waiter's face off because she is so damn hungry and delusional.


The Bug said...

Hey - did you read my blog today? Talk about synchronicity!

And I'll have you know that I just finished eating some cottage cheese & blueberries - & it was REALLY good.

Just telling it like it is said...

No way your going cold turkey on the pop? I got to give it to ya that is quite the feat! I hear ya...each week I tell myself I'm going to be good I'm going to be good...No hooch during the week your practically a saint now!!!I'll be your cheerleader if you'll be mine!and yes I mean that in a stalking kind of way!

Heff said...

The sodas and Krap food are what's messing up.


KrippledWarrior said...

It's been Real!
It's been fun!
It's been Really fun!

Anonymous said...

Good luck to you! It is good to give up fast food...When I did I lost 10 LBS...

Meredit444 said...

Love it Kimmy G!!!! I've lost 80 lbs now!!! I weigh the same as I did in the 8th grade!!! It's CRAZY!!! However- Divorce seems to be a good look on me!! :)

The Savage said...

I've lost 30 pounds inside of three months. That is mainly due to cutting back on my sugar intake and meal portions.
20 pounds from now my beard comes off....

Kimberly said...

Bug - are you spotting as well?

Just Tellin - crazy stalker bitch. Love ya.

Heff - You won't believe this but I would choose Coke in a can over an Amberbock any day. Ruined your image of me, didn't I?

Warrior - the road ahead will not be real fun. Gloom, despair & agony on me.

Christie - fast food is an oxymoron - can't be fast and can't be food but it sure tastes good.

Lee B. - Divorce looks good on all of us.

Sav - You are in love - another great diet.

Lee said...


Ranger Tom said...

Wish you luck!

I'll have that porterhouse and amberbock if you're not going to... ;)

Laoch of Chicago said...

I wasn't trying to lose weight but when I gave up sugary drinks about 10 pounds came off in a relatively short time.


The biggest weight loss secret is water.Not because it fills you up but because it flushes you out.

Do not even say the word diet[or you will feel deprived]life style changes is the buzz word. Change a bit here and a bit there and you'll hardly notice it but it will make a huge difference.
And when you want something nice have it-just a smaller portion. Then you will not feel deprived.

Meredith said...

Water Helps A LOT!!!!

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